MAPS Strong is a program designed to increase total body strength by utilizing both conventional exercises and unconventional strongman movements. This is not a traditional program and will be different than what you are used to. With MAPS Strong, you will drastically improve your total workout capacity while staying mobile at the same time.

MAPS OCR was designed for obstacle course race preparedness SPECIFICALLY. We collaborated with multiple champion obstacle course racer Amelia Boone to get the average fitness enthusiast physically and mentally prepared for an obstacle course race. It will train you for all of the skills and physical attributes that are needed to successfully compete in all well known current obstacle course races including Spartan races and Tough Mudder races. It also includes coaching tips for first time racers presented by Amelia herself.

MAPS Suspension is a full body muscle and strength building, metabolism boosting and fat burning program that requires ONLY suspension trainers and nothing else. It includes workout blueprints that detail which exercises you do and how many sets and reps you need to do of each. It also includes video demonstrations of each exercise so you can watch and learn proper form for fast and safe results. MAPS Suspension is perfect for anyone that wants to build muscle and burn body fat with minimal equipment. It is extremely effective at developing a balanced and functional body, improving movement, mobility, muscle strength and increasing metabolism for easier fat loss.

If you were to purchase these programs separately it would cost you $361. With this bundle you are receiving a savings of $261!